Bridget’s blend is a tranquil herbal tea that makes a great addition to your bedtime routine. Chamomile is the star of this blend. Long revered as a mild sedative, chamomile helps to calm your mind and body, gently easing you into a restful night’s sleep. Rooibos, peppermint and vanilla round out this herbal blend, creating a soothing warm blend that will leave you feeling dreamy. One of the interesting characteristics of this blend is how distinct each of the flavors remains, while simultaneously complimenting the others.
red rooibos, peppermint, chamomile
Teas are like people, each is different and there is no one way to prepare a cup. Use this as a starting point for brewing this tea as you explore its unique characteristics. You may find different times of day or moods, you like to use more or less tea, brew it for a different amount of time….Whatever you do, have fun discovering your perfect cup!
1 tsp/4 grams
8 oz/237 ml
Some teas are recommended for brewing with boiling water, while others are brewed at lower temperatures. Even when brewing a tea at a lower temperature, it is recommended that you first boil the water (to kill bacteria etc.) and then allow the water to cool to the correct temperature (ice cubes speed up the process). While you can certainly brew any tea with boiling water, it will change the flavor of the tea.
Blended in the USA.
Consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.